I’m totally on trend .

Thanks PamelaJI

* Calistemon* to be the way to go these days. Hope you get it/them done soon.

PamelaJ1

Sorry about your knees callistemon hope they feel better soon.

After an operation I think 🤞

Sorry about your knees callistemon hope they feel better soon.

Ali08

Oh dear, Callistemon, I hope you're feeling up to a nice walk soon.
Keep your knees nice and warm. xx

Thanks Ali08

It doesn't look very inviting out there today anyway!.

Even my friends have realised the world has gone a bit bonkers.

Oh dear, Callistemon, I hope you're feeling up to a nice walk soon.
Keep your knees nice and warm. xx

I think I'd enjoy that 😁
My knees wont let me walk at the moment.

At work that should say

I am a bit grumpy about it Callistemon as I had to do enforced mindfulness artwork a while back, it made me stressed!

Goodness me, all this time I’ve been a trendsetter without realising it 😂😂😂.

Galaxy

Is there reliable evidence that mindfulness is beneficial?

Mindful Walking:

I heard quite a bit about mindfulness from youngest DC years ago.
Then I bought her the Ladybird Book of Mindfulness and she and her housemates saw the funny side.

Well although the thing is nonsensical - if it does encourage some humans to leave their technology at home for once, then it will at least have some benefit!

Those of us in the older generations are used to having "silent" times. These days many people just can't bear it even for a few minutes.

Wow. For the first time ever, I'm trendy!

PamelaJ1

pascal30

It's actually a meditation practise which of course has now become a trend.. exactly like mindfulness.. but both nevertheless are very beneficial

It used to be called walking😂

😂😂😂

As we didn't have a car I must have been in a flow state for much of my life.

Is talking to the dog allowed or does that interrupt the flow?

Is there reliable evidence that mindfulness is beneficial?

Oooh, I'm massively on trend for once 😁

Not sure about silent walking if the rain is pattering heavily on the hood of your waterproof (as happened to me in Cornwall recently). Does that count does anyone know?

On a treadmill with headphones on, of course.

Dear me, whatever next? Obviously it’s much better to drive half a mile to the gym, and then spend half an hour on a walking treadmill. Any exercise is so much more beneficial if you have to pay for it. 😉

When you think about it, the more people get wrapped up in technology the less they engage with the natural world. So 'discovering' anything natural will be a revelation to them. These are things we were brought up with as perfectly normal, because we had no technology.

This truly makes me roll my eyes. Are these the sane people who rechristened a walk in the woods “forest bathing”?

Me too I'm a trendsetter.

Marvellous!

Is smiling at people you meet allowed or would a cheery 'good morning' break the silence?

pascal30

It's actually a meditation practise which of course has now become a trend.. exactly like mindfulness.. but both nevertheless are very beneficial

It used to be called walking😂

It's actually a meditation practise which of course has now become a trend.. exactly like mindfulness.. but both nevertheless are very beneficial