Believe it or not, karate is one of least injurious sports. I've never had anything worse than a split lip, black eye or bruised ribs. With the bruised ribs it only takes five or six weeks to be able to breathe, laugh or sneeze comfortably! 😂😂😂😂😂😂 A friend ruptured her anterior cruciate ligament (ACL) while sparring when she slipped on a pool of sweat on the floor! Of course it was sweat from one of the men! They sweat buckets! That finished karate for her and she was devastated.
ACL ruptures are fairly common in soccer players, I believe. It's the turning at speed that does it, I think. Nowadays, soccer players are at least safer from brain injuries caused by heading a wet, leather football. The balls are no longer made from leather and youngsters are not allowed to head the ball after quite a few cases of dementia in professional footballers was linked with repeated impacts.
Professional sports players can also get repetitive strain injuries e.g. shoulder, elbow, wrist in racquet sports, foot and knee in runners, but they are also common in other professions. I have wrist and thumb problems from using hand tools in sewing and much writing. My son has similar problems from sitting safely at a computer and using a mouse!
What was your happiest moment today?


