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Morning Pages - does anyone do them?

(37 Posts)
Chocolatelovinggran Wed 08-May-24 16:37:55

Oh Georgesgran your post about your friend made me laugh. What a lucky surgery to " enjoy " her regular calls!

Doodledog Wed 08-May-24 12:59:10

I think it’s generally known as ‘Normal’ grin. I was at a talk where it was referred to as a soup page, where you keep all the half-formed thoughts in one place and go back to them when you have time. Sometimes the flavours meld as they do in soup and one idea improves another.

Taichinan Wed 08-May-24 12:57:06

Depends a bit on the size of the pages 😉.
It's just to be a written sort of consciousness. Sometimes I wake up and feel a bit down and bleak - perhaps just writing that down would prompt my brain to remember that days are never as bad as we first think and would prompt my brain to think of happier things. I'll give it a try - with small pages and big handwriting 😂

keepingquiet Wed 08-May-24 12:53:47

I try to write in the morning, but not straight away, and in the evening which I often fail at due to being tired.

My problem isn't getting creative but having too many ideas which never come to anything?

Does this have a name and do other people have it?

Doodledog Wed 08-May-24 12:08:32

Callistemon21

Oh goodness, no

My brain doesn't get into gear until I've had at least two cups of tea.

Me neither, Calli, but that’s part of the idea. If your brain isn’t in gear you aren’t so much thinking as . . . something else (I need to back to basics, don’t I?) and are writing subconsciously, which in theory allows creativity to come to the surface.

I wouldn’t worry about three pages - you can set your own rules or use a small notebook.

Callistemon21 Wed 08-May-24 12:06:40

I do think a lot before I get up, planning the day.
But it all goes pear-shaped when I get out of bed.

Georgesgran Wed 08-May-24 11:59:24

And two Caramel Wafer in my case, Calli! 😂

Callistemon21 Wed 08-May-24 11:57:45

Oh goodness, no

My brain doesn't get into gear until I've had at least two cups of tea.

Mollygo Wed 08-May-24 11:21:03

Three pages doesn’t seem so bad when you say a notebook. The front of mine is smaller than the front cover of Murdle and I can manage that, but I seem to fill it the same way as Doodledog-somethings about yesterday’s visitors, or the gym or seeing a full size harp being manœuvered out of a small terraced house as we were passing, or what’s on for today. I couldn’t do three pages of a school exercise book.

Georgesgran Wed 08-May-24 11:16:53

My hypochondriac friend keeps a health diary! She ‘reports’ anything from a scratchy throat to a sneeze and hiccups in it, to discuss in her weekly phone call to one of her Surgery nurses!

RosiesMaw Wed 08-May-24 10:44:25

What a brilliant idea - but THREE pages?
I have a friend who says she doesn’t exactly keep a diary but write a couple of sentences at the end of every day and has done so all her adult life.
I think we should commit more to paper.
Every so often Facebook “reminds” me in the “Today’s Memories” section about various high and low points in my life which I had just about forgotten, especially how I felt at the time.
Food for thought.

Doodledog Wed 08-May-24 10:37:25

Does anyone write Morning Pages?

They were invented by Julia Cameron, and the idea is that you keep a notebook by the bed, and when you wake up you write three pages without stopping. Not to be read by anyone else, not necessarily to be read back by you. You just put whatever you have in your head on the page and leave it there.

I'v e started doing them, but I don't know if I'm doing it the right way. You aren't supposed to write a journal, but mine seem to be about the plans for the day, or revisiting what happened the day before. The idea is to increase creativity, but doing it this way is unlikely to do that. I rarely remember dreams, so don't usually have those to fall back on either.

I plan to continue doing them, and see if a more productive way happens organically, but wondered if others do them, and if so how it works for them.