Really sorry to hear this LilCatMomma83. I think I understand the "feeling adrift" feeling - I posted about something similar when I joined here. I couldn't quite put my finger on it. But gradually it was all sorts of griefs and changes - my Dad died about 3 years ago and I had maybe never quite come to terms with that or the changes it made to my life.
Ill health is hard enough to deal with, without losing your job and role in life as well. All I can say is something a Cruse counsellor advised me. You can actually do a diagram of it.
You start with the small circle that is your life and you draw another circle around it, then another circle and so on. And basically that is how you expand your life to be a full circle again. You maybe start one new little thing and that expands life a bit. Then you might meet people through that and that expands life a bit. It takes time.
However, when you have health issues it can be hard to start new things. And we get bogged down with "managing" each day. But I would start with emailing or writing to old friends you haven't seen for years. I always find that helps - it reminds me of the person I was when I was young :-)
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