I think we all know really that kindness is at the heart of happiness and yet somehow it is easy to talk and write more about things we do not like, things which make us less happy. Where we focus our attention has a lot to do with how we experience life. That is not to pretend there are no sad or difficult things in our lives - but to say that being kind and looking for what we can truly be grateful for, seem to be features of happy lives. So I thought a thread - good if it turns out to be a long one! - about kindness done and received, and things we are grateful for, would be good to see. Let me start with something which cheered me recently. Someone I scarcely know, went and got me a cup of tea in a cafe, when he could see I wanted tea, but had not yet got up the energy to go and get it for myself.
Found out today, can't take it in



