I can no longer have any sort of bread ... I used to have brown with crunchy bits, buttered ... and don't like white ...but find I'm constantly finding I'm having problems with intolerance, it mucks about with my guts and, pardon me for being extremely personal, but it was always giving me non-sexual thrush, it was absolute agony, like having razors in and around there, swelling, itching etc.
When I had bread I'd always have 1/2 a slice of toast with Full English Breakfasts in cafe's but now I ask them for none and have something extra instead, like an extra tomato or something!
And I find it's the same with wraps too, and I love the Co-Op ham and cheese sub rolls, but can no longer touch those either so have totally cut out all bread completely now!
I don't want any more gut bloating or razor blades!