Good morning from s somerset, rain later
I was woken too early, something fell onto my hall/landing floor, sounded like a light chain, so I had to get up to look, even looked in my loft in case any vent pipe had fallen. Could not see anything. Went back to bed and later I stretched, knotted my left calf and got cramp. I am going to increase my magnesium intake today
Wondering about the amount of raw spinach I eat everyday, so I changed my organic order earlier, I think I am eating a bit too too much oxalate and that can cause muscle cramp. I will reduce the spinach by half each day, have to do that reduction gradually
I have a new neighbour. moving in day for her yesterday, to a new build, her family don`t live in the area, same for me. She seems lovely, a bit younger than me. I have been without a constant immediate neighbour for 6 years, my other two were always away. I was able to reassure her son that I always felt safe in this area and she will be safe too. Softly softly now, while we get to know each other
I thought it was time to cut my butternuts, so now they are curing for a couple of weeks. These were from 2 seeds and grew atop a raised bed in my garden. Well behaved plants, unlike the `thugs` on my allotment. I am not complaining about those, it will take several car journeys to get those squash back home next month
Knitted a lot yesterday and enjoying it with the thin needles, my fingers are not at all sore so the bamboo does work
I need to do some exercise today, it has to be a cycle ride but I need to get back before it rains. I will be out as soon as it is light enough
Have a good day