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Any tips for thinning front hair?

(96 Posts)
gentleshores Wed 03-Sept-25 22:14:53

I have always had very thick hair, and a lot of it, and still do have at the back. But at the front above my forehead it is starting to look really quite thin. Because of the blood thinning medication I have, I can't take a lot of the natural supplements or vitamins I would normally try - eg cod liver oil, vitamin E etc as they're contraindicated. I do have a fairly balanced diet.

Neither can I use rosemary (traditionally that used to be good for hair thickening) for the same reason.

I'm finding it slightly alarming as no-one in our family has ever had thinning front hair before! Male or female.

keepingquiet Wed 03-Sept-25 22:43:52

I've always had thin hair, with a very high forehead. I just have a very light whispy fringe and tuck the rest behind my ears.

Crossstitchfan Wed 03-Sept-25 23:03:56

I have very thin hair too. I keep it short so that I don’t have to fuss with it much. I have it set by a hairdresser every five days then treat it gently when I comb it at home. No hairbrushes. I was advised to wear a hairnet in bed as it stops your hair being tugged and twisted as you move in your sleep. I avoid wearing hats and headscarves for much the same reason.
Apart from that, I don’t think there’s much we can do. It is something we’re stuck with, unfortunately.

Flippinheck Wed 03-Sept-25 23:06:21

I feel for you gentleshores because I have a similar problem and have gone from plentiful thick hair to thinning patches which I am very conscious of. I have tried many things, including Plantur with no noticeable effect. If anyone can suggest a remedy I too would be very grateful. Maybe I’ll buy a wig, but then I would worry about it blowing off. 😒

gentleshores Wed 03-Sept-25 23:06:23

Thanks. I can see my scalp! I have a side parting and I'm sure it's a bit wider than it used to be. It's just odd it's so thick at the back still. But yes I guess I'll have to live with it.

Crossstitchfan Wed 03-Sept-25 23:06:31

Sorry, I should have said I avoid wearing hats and headscarves so as not to put pressure on my hair, not to stop it being twisted!

Flippinheck Wed 03-Sept-25 23:08:47

Crossstitchfan

I have very thin hair too. I keep it short so that I don’t have to fuss with it much. I have it set by a hairdresser every five days then treat it gently when I comb it at home. No hairbrushes. I was advised to wear a hairnet in bed as it stops your hair being tugged and twisted as you move in your sleep. I avoid wearing hats and headscarves for much the same reason.
Apart from that, I don’t think there’s much we can do. It is something we’re stuck with, unfortunately.

Hadn’t thought about a hairnet, so that is a useful suggestion that I will try. Memories of Ena Sharples. Good job I live alone.

OldFrill Wed 03-Sept-25 23:09:27

Check your vitamin D level.

gentleshores Thu 04-Sept-25 03:28:21

OldFrill

Check your vitamin D level.

That is a good point. I should be taking vitamin D3. I stopped about 3 years ago because I had suspected kidney stones - severe pain and vomiting. There was nothing there on the scan and it settled down so I could have just passed them. But too much vitamin D can cause kidney stones so I stopped. But I think I need it so am about to start a very low dose of it. Fingers crossed!

gentleshores Thu 04-Sept-25 03:30:07

I think stress might be to do with it as well as had a very stressful year this year (really didn't need that at my age). But also just googled and found that thinning hair is also a side effect of my blood thinning medication. Great (not)!. My Mother, Father and Grandmother all had a very thick head of hair right into 80s and 90s and I'm not even 70 yet!

gentleshores Thu 04-Sept-25 03:30:53

It just feels very very weird as I've always had so much hair!

NotSpaghetti Thu 04-Sept-25 07:41:21

We're you wanting to take rosemary?
Maybe use a rosemary shampoo? I use the Avalon Organics one, alternating with the Lavender version.
Both lovely.

Framilode Thu 04-Sept-25 07:51:03

I have this. For me it has been diagnosed as Frontal Fibrosing Alopecia. It is slow moving and follows a certain pattern. I hope for your sake it's not that but it might be worth while checking it out on google.

CariadAgain Thu 04-Sept-25 08:09:38

Shall be following this - as my hair has gone very wispy all over....grrr..

petra Thu 04-Sept-25 08:30:37

I’m afraid to say there is no cure If there was woman like Glória Hunniford and Elaine page who both had wonderful hair have the same problem.
You can see it all the time on tv.
I went to Trichologist some years ago. What I did learn was that you have to keep your scalp scrupulously clean. I was not washing my hair as often as I wanted because I thought that was what was damaging it.
There are some wonderful toppers around. If you go down that route go to a professional salon.

blue14 Thu 04-Sept-25 09:05:13

I also have very thinning hair at the front.
I am embarrassed by it and as my hair is quite curly I clip it in as otherwise in a gentle breeze just makes it more noticeable.
It's also sapped my confidence.

I've always had very, very thick hair. I think mine is due to the menopause and as it must have been happening gradually and I wasn't really aware until I was about 60.

I did go to the doctor and with her knowledge stopped taking the statins as this can be a side effect.
I stopped the statins for just under two years and during this time spent a lot of money on various shampoos, serums and supplements.

Nothing worked. I then started the statins again.
I am now early seventies and have just come to accept it.

blue14 Thu 04-Sept-25 09:09:17

I should add that although the hair has thinned all over the head it is more in the front and I now have a very 'high' forehead.

Kate1949 Thu 04-Sept-25 09:50:03

I would be surprised if you find anything that helps but I hope you do. As harped on about many times, I have alopecia - total hair loss. It has been a nightmare.

Framilode Thu 04-Sept-25 10:07:25

Does it leave a white band on your forehead where the hair has disappeared. If it does that is scarring. Frontal fibrosing alopecia is also known as scarring alopecia.

blue14 Thu 04-Sept-25 14:32:34

Kate1949 - my thinning hair is nothing compared to your complete lack of hair!
I am really so sorry you have alopecia and all the associated problems.
It puts my worry well and truly in the shade.

Kate1949 Thu 04-Sept-25 15:09:43

Thank you blue14. I didn't mean to make anyone with thinning hair feel bad. It's a horrible thing and I sympathise. It takes away who you are, unless you are the sort of person who can shrug it off, which I'm not.

Oregano Thu 04-Sept-25 16:46:05

I use hair fibres to cover up my thinning hair, obviously it's not a cure but I've tried all the supplements and they've helped a bit but the fibres give me more confidence. The main ones I've used are Boldify and Thick Fiber, both from Amazon.

grannyqueenie Thu 04-Sept-25 20:03:20

Framilode I too have been diagnosed FFA it’s a nasty condition isn’t it. flowers

Maggiemaybe Thu 04-Sept-25 20:13:36

Hair fibres work well in covering sparse patches, as Oregano says. I also use Batiste dry shampoo, but it can be quite drying. I’ve recently discovered a natural dry shampoo you sprinkle on (Battle Green). It seems pricey for a small tub, but a little goes a long way so it lasts. The version I have is for dark hair and contains cocoa. smile

gentleshores Sat 06-Sept-25 18:53:24

Oregano

I use hair fibres to cover up my thinning hair, obviously it's not a cure but I've tried all the supplements and they've helped a bit but the fibres give me more confidence. The main ones I've used are Boldify and Thick Fiber, both from Amazon.

That's a good idea. Although I wouldn't be able to match my hair colour, unless I dyed it! It was always auburn, although more brown now and a bit pepper and salt in places, but I haven't actually gone grey.