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(45 Posts)
Mazgg Tue 17-Feb-26 12:21:48

I've been going to exercise classes for the last 8 years but finding I don't enjoy it any more. I like the rest of the class and enjoy the coffee and chat afterwards but just don't like the exercises.
I walk every day with my dog and do on line stretching exercises for seniors (I'm 84) so feel that I get enough exercise.
It's the socialising I'd miss.
I do take my little dog to coffee shops and occasionally get chatting to others but they are usually in groups. I live alone with my dog, daughter lives abroad and rest of family have busy lives. Anyone have any ideas how to pep up my social life?

Esmay Wed 18-Feb-26 10:52:16

We have a lot of social activities at my church and there is no need to be a member of the congregation .
We offer warm space for a weekly lunch and a fortnightly craft class where you can do anything. They always need flower arrangers.
I could fill up my week with activities.
I was asked to teach Art at another church .
Charity shop volunteering can generate friends . I did it on Monday and laughed a lot .
Otherwise a silver screen meet up can offer something different.
But -
As I get older I find people incredibly cliquey.
Even at my church .
They all have their groups and joining two people seems to cause tensions.
I used to have a fantastic social life.
Don't give up on fitness that's what I did .
Now my mobility has declined .

Mazgg Wed 18-Feb-26 11:24:27

Thank you all for your encouraging comments. I will start to investigate some of the suggestions you've made.

Lovemylife Wed 18-Feb-26 11:37:12

Another devotee of NWR here. My local group has met in a church hall for ages. New groups are more likely to be in public places such as a quiet pub or cafe. Really recommend it.

Aldom Wed 18-Feb-26 12:01:53

I've belonged to NWR for many years.
Quite recently I moved house and county. I transferred to NWR near my new home.
We do meet in each others homes, but no one is obliged to host a meeting.
In the three different groups I've belonged to we keep refreshments strictly to a hot/cold drink and biscuits. Cake is allowed for special occasions. No refreshments competition.
I whole heartedly recommend NWR as a way of meeting like minded women.

Welshy Wed 18-Feb-26 14:06:04

Can you still meet up just for the coffee and chat afterwards?

BluebellGran Wed 18-Feb-26 14:46:14

We have a coffee and chat group! A lovely lady organised an Over 55 Facebook Group which meets at a coffee and lunch venue every couple of weeks and I love it! It’s very popular and is growing fast, 12 coming tomorrow. I’ve suggested that we move round part way through so we can chat to a variety of people.

MT62 Wed 18-Feb-26 14:53:22

Could you not just meet them for a coffee afterwards? Or would you feel cheeky?

GillyMo Wed 18-Feb-26 15:16:27

What is it about the exercises that you don't enjoy? Could the exercises be adapted for you, or could you adapt them yourself? I go to a Pilates class and will often just rest during an exercise if I'm not enjoying a particular bit. Nobody bats an eyelid.

If you definitely want to stop the class, could you take the opportunity to speak to the class members individually, take their numbers, see if they would like to do a regular activity outside of the fitness class? I'd be delighted if someone approached me and said they'd still like to see me outside of the class.

You could always go to just the social, missing the exercise bit, as someone else here suggested, I'm sure nobody would mind?

Sashasmum Wed 18-Feb-26 16:16:57

Join the WI (Womens Institute). There will definitely be a group near you. They are a great organisation and a great way to meet new friends. And they are not all 'jam and Jerusalem', they have some very interesting speakers and outings.

Dempie55 Wed 18-Feb-26 17:36:34

I’d agree with the suggestions of a book club or knitting group- something which allows you time to chat. Where I live, many senior citizens go to a Flower Club where different florists demonstrate arrangements. They have tea and biscuits afterwards. Definitely have a look in your local library- mine has a play reading club once a month.

granto3 Wed 18-Feb-26 17:53:28

U3A? Can someone enlighten me as to what it is/means?

silverlining48 Wed 18-Feb-26 18:03:07

University of the third age. Not a university but for retired people to meet others and if interested take up different courses run usually in their own homes by members of the group with particular talents.
There are groups everywhere , just google.

Grammaretto Wed 18-Feb-26 18:12:43

I gave a link to U3A .
It's countrywide but isn't everyone's cup of tea . It tends to attract the better educated retired people who believe in lifelong learning - at least round here it does.

We have monthly talks by interesting speakers, followed by tea and a biscuit. Bring your own cup so there's less washing up!
Often the speakers are surprised by the questions. They hadn't realised they were speaking to some of the folk who know more than them. All friendly though.

Grammaretto Wed 18-Feb-26 18:14:01

u3a - Welcome to the u3a share.google/OlbKxOPjS8qHHxCuf

Cid24 Wed 18-Feb-26 18:15:14

Take up the Ukulele- you’ll never be without somewhere to go or someone to talk to. Just learn c chord and you’ll be away!

AuntieE Wed 18-Feb-26 18:28:53

YorkLady

Coffee and cake club you say?? What a fantastic idea. We need this 😄

It is a fantastic idea. I belong to a coffee and cake group.

Officially it is a book club, unofficially, as we all admit, we do read the books, but the real purpose is to sit in a group of widows, wives and single women of "a certain age" and have a good natter about anything under the sun, compare recipes, we take it in turns to bake the cake, and have an afternoon out.

On second thoughts, I belong to two such groups. The other is a country dance group, and we do dance, but on the last Monday of the month we only dance half the time, and guess what? drink coffee and eat cake for the rest of the evening.

FranP Wed 18-Feb-26 22:44:23

Hate the gym, love line dancing.

U3A has plenty of groups and you can just join and start your own.

Trefoil guild has as much variety as guides - I have joined the crafting section

Your local library will have a list of groups and volunteering opportunities - I read at school, but there are loads of different, including volunteering at the library

jocork Thu 19-Feb-26 01:22:02

'Could you tell people at your exercise class that you are planning to leave and ask if anyone would like to meet for coffee? Or can you still join them without doing the classes?'

I am a member of a 'simply walk' group which goes for an hours walk each week. We finish with coffee together and most people stay. One person who used to do the walk now often just comes for the coffee so that would maybe work for you.
In our area we are fortunate that there is lots going on and I attend 3 craft/knit'n'natter groups each week and another once a month. Some of the other members go to more than group too. We also have a couple of lunch clubs locally though I've not been to either of them but know people who do.

Davida1968 Thu 19-Feb-26 10:13:37

In addition to all the good ideas here from GNs, I suggest having a look in your local library. Our library runs all sorts of groups, as well as being a "warm space" (with free hot drinks) during the winter.