Do you still have 'Food urges'?

I think we definitely do, sometimes only a jalfrezi curry with plenty of coriander will do!

Yes me too…..atm I’m having Ritz crackers - fancied something salty

Isn't it weird ? Do you feel better when you've had said item ? I do, usually .

Yes and now, I must have that cup of tea 😂

If I go to bed when the urge is upon me, if I deny myself I have a horrible sleep !

The only time I crave a certain food is when I’m dieting, and for that reason I’ve given up! They really don’t work 🥴

Chocolate and cheese biscuits for me Rocketstop2 strangely I never get cravings for salad.

Chocolate, jelly babies and cheese for me. Not all at the same time!

It has to be chocolate

Cheese for me please!

All the time! Never salad 🤣🤣🤣

Not sure if it's true? but I was told real food cravings are what your body needs..?

I'm very much a person of routine. Every evening while watching television, I have a few biscuits, usually homemade ones. I bake and keep them in the freezer; the grandkids love them frozen, and now I do too.

I'm trying to take off a little winter weight, but habits are hard to break. The cookies are calling out to me...

I love Weetabix with hot oat milk and chopped dates, if I come home from work late it’s what I crave.

I diet all the time as the meds I'm on mean weight gain even if I am strict, but I wouldn't be without the toast with butter and honey for supper. Just as well I love salad. Yes really. I have a veg drawer full of different stuff that I chop up and have with different dressings. Yum crunch.

And I would describe my morning big mug of latte a craving, definitely.

Anything edible works for me

Often for milk. Guess I need calcium.

I’m on my 3rd week of Slimming World and for the last 3 nights about 9pm I’ve craved a slice of basic white bread, with butter and marmite.
Weird because before SW I would occasionally have a piece of toast for breakfast but never just bread and butter.
Haven’t given in yet.

Not in the same way that I used to have pre menopause when I eventually realised that I craved carbohydrates part way through my cycle. The binge eating which went alongside the craving was caused by over dieting and being hungry and desperately wanting food that I shouldn’t have. I did go through a phase last year of eating oranges. When I had a b/t it said my iron levels were low and the body needs Vit C to absorb iron so I think it was my body knowing something was lacking. Pre menopause citrus fruits, especially oranges, gave me migraines so I carried on avoiding them. I do crave Marmite sometimes but try not to keep it in the house because I just love Marmite on toast and I’m trying to eat less bread. And I like it best on white bread which I’m really avoiding.

I do love salad, but I never crave it, for over a year, I craved bounty bars,bought 2 packs in my Tesco order every week, now I don't bother with them.

I’ve only had cravings during pregnancy and once when I was on a particular medication. I’m very much an ‘eat to live’ person and eating is a chore at times of stress.

I might see something in a shop eg a packet of sweets, and decide I want it but I’d never randomly suddenly think ‘Oh, I want a packet of sweets right now.’

Love or hate but Marmite anchovies olives sundried tomato's chilli and garlic most of the time. Lemons limes anything sour and citrus most of the time. My favourites and what I prefer and like to eat. My diet also includes food I was brought up on stews soups puddings because they are home made and memories from childhood. These comfort foods and flavours are my preference most days in one form or another.

I can’t keep olives in the house. Or crisps.

I am diabetic so I crave all the things I shouldn’t eat: chocolate, puddings, bread, jacket potatoes. Not sure if my body is doing the craving or if it is just my contrary nature.