The stress of changes

By this I mean relatively small changes. I recently had to get a new mobile phone. Oh boy. What a palaver with online documents etc far less than actually setting up new phone. Just finding all my usual settings for various apps etc meant hours of passwords and pass codes etc.
I daren't think about changing the broadband/TV set up. It took long enough last time.
Obviously, it's a sign of getting older but I don't like change!!