My weekly pamper night, includes a face mask/peel, followed by my yoga facial exercises (no recovery and a free way to minimise wrinkles)
This is followed by a long refreshing shower which includes a body scrub, hair treatment after shampoo and condition which I leave on with a head towel wrap until I have finished showering. I also do my weekly shave and feet pedicure whilst in the shower.
Taking time to relax after, fresh bedding is a must that night, and taking time to do my hair.
Followed my a mug of hot chocolate, biscuits, meditation and listening to spiritual speakers in bed. Bliss