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Going home to my Mum who is 88,she makes me feel young again as she runs around making me tea etc.

taking care of grandchildren whilst their parents worked. My social life improved when attending parent and child groups , and building sandcastles and paddling in the sea was something I hadn't done in years. I could act like a youngster again with no comments about "acting my age"

Having a laugh and spending time with friends and family

Doing things which I enjoy and spending time with positive people

Gin, lets dance and collagen!

Being at the Seaside; smells and sounds evoke memories of my younger days

I can still do pilates everyday makes me feel so good.

Bopping around to the music of my youth especially at weddings and on holiday although there is also solo bopping in my living room!

Letting go of the past and taking each day with new enthusiasm!

Spending time with my grandchildren and joining in all their games.

There are so many things that make me feel young again. Here are a few:
Spending time with my grandchildren and seeing the world though “their eyes”.
Listening to 60s and 70s music.
Dancing in the kitchen to the said music.
Re reading my one and only surviving Jackie Annual.

As soon as songs from the sixties play on the radio, I'm back there - all the hope and excitement of being on the edge of 'something' - was never sure quite what! Hearing those songs again lifts my spirits and has me singing along!

I love to sing and to dance, and tai chi makes me feel free again too!

Walking home late on a warm summer evening after an evening of gossip and laughter with friends, the rare smell of Blue Grass perfume as it was my DM’s favourite and walking barefoot on the beach.

Meeting up with friends both old and new and having a laugh.
Enjoying the outdoors and pursuing my photography hobby.

playing with my grandchildren being silly/singing songs/let them play leap frog in the garden... .a thing i never had when i was a child...standing on top of a hill and pretending to fly. great fun....

Taking to the water on my SOT. (sit on top kayak)

Singing and dancing to the Beatles when I'm cleaning the house.

My husband!

Playing with my granddaughters on the park. I’m five again just got a little while

When I hear a song from my younger years and having a boogie!

Playing and laughing with my preschool grandchildren.
Singing and dancing to ‘60s pop music.

Doing fun things like going bowling or playing crazy golf; also going on day trips and holidays and exploring somewhere new

I have moved into some retirement flats and so freed up time for all the things I enjoy which help me feel young: wine society; choir, all ages from 20's to 60's; voluntary work. And trying new things like tai chi and yoga.

Grandchildren who keep you active and also yoga and Pilates to help!