I havent been in a public space since March and no one has been in my house so cleaning routine as usual, I certainly wouldnt be constantly as I saw on an advert recently for disinfectant!
Post/ groceries? I'm cautious. When all this kicked off I remember being taken aback by the extreme way areas in china were cleaned. I know in UK those with Coronavirus are told specifically how to deal with personal items and likewise in nursing homes linen,incontinence products etc have to be isolated and disposed of in a certain way.
I have home deliveries,fresh stuff is decanted/washed. Non perishable stores for relevant time. Post opened as like many above.
I think in general we should all have some thought to where our food has been. It's not unusual for large storage depots to have rats and for them to urinate over tins. I vividly remember going around a large supermarket and seeing an assistant with a heavy cold blowing her nose and continuing to fill the meat counter!
That I expect is the unknown quantity, we dont know who is handling our food before us. They may be very conscientious and be wearing gloves and a mask or they may not. Same with delivery drivers/postmen I would say more dont wear masks than do and social distancing is variable.
One interesting thought is that if there were no risk why have shopping rules changed so told not to handle goods etc. I imagine something that causes a great deal of inconvenience to retailers wouldnt be done lightly.
With regards to the effects on our mental health it is indeed worrying. My mother bless her contracted TB in her early 20s off her sister who died from it. She was lucky in that she received the new drug that cured it. Sadly however her experiences of the fear and social stigma lived with her for life in the form of OCD and fears of contamination. Growing up I was constantly being told to wash my hands etc. It was hard for her,and hard for us to live with. Fortunately for me I think I achieved a healthy balance and pre covid was of opinion a little dirt never hurt anyone. Recent months have been quite a revelation to me,and an insight into her world.
All we can do is try and find a balance. This is made very hard by lack of reliable information. The government imply everything back to normal and many people are doing just that. Even the governments guidelines however have still not changed but they always add that very quietly. It's not just the UK but many countries experiencing the same mixed messages. I think how you view this is down to the individual. I think individuals are left to make their own decisions regardless of common good. The only way this virus can be controlled would be to crack down on it early with testing and tracking and stringent lockdown and genuine gradual easing or continued lock down. We seemed to have missed the boat there.! I can almost see cabinet shrugging shoulders and saying most people wont be badly affected so lets just get back to normal.
If you are in those groups that are vulnerable or high risk keep following the guidelines specific to you. Those of you who havent been able to get online deliveries and want them now might be time to try again. Slots are starting to appear. If you cant find one contact the supermarket directly. The initial panic is over so you should be able to get something,lots of people are.
For those of you who are shielding, particularly those living alone reach out either here or your local council will be able to offer guidance.
Carry on being careful. My 25 year old daughter doesnt isolate post and groceries,but then the risk to her is minimal. I will continue to do so but with frequent assessment of my own feelings and wellbeing.