Joining the 'no loss' club I'm afraid ladies (oops and gents if we have any male losers!
)
I am very sorry to say that I have let you all down and put on just over a pound
this week - put back the pound I lost last week.
To be honest I am not entirely surprised (but still very cross with myself) as with the weather being so foul I have gratefully accepted any lifts to and from work that became available - I am sure that makes a big difference as it is a mile each way to and from work.
I have also succumbed to comfort eating as it has been so cold and miserable.
Roll on February and March and the arrival of spring - I always find January a very 'blue' month and, like Mollie and Marelli have already said, we need half decent weather to go out walking.
I don't mind how cold it is but I HATE the wet/damp!