Chinese medics arrive in England to help fight the virus.
Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
today i walked round the block [blush] |
81 | 31/03/20 23:46 | Callistemon |
TAI CHI |
11 | 31/03/20 10:25 | swimintheriver |
I’m a pear 🍐 the sequel! |
383 | 30/03/20 08:55 | Whiff |
Exercising while in isolation |
10 | 26/03/20 16:31 | downtoearth |
Virtual Pilates! |
2 | 21/03/20 08:42 | M0nica |
Excercise videos |
10 | 18/03/20 15:13 | ayse |
What’s the best way to lose weight if you have GORD/ HH? |
3 | 05/03/20 10:17 | MiniMoon |
Losing weight then binging and putting it straight back on and more! |
8 | 04/03/20 08:57 | M0nica |
Yoga or Pilates? |
47 | 03/03/20 17:42 | Shirleyw |
Same Food or Variety |
16 | 02/03/20 19:31 | dabossman |
"Dry January" and weight loss |
58 | 29/02/20 09:39 | Gwiz5 |
Gym... |
23 | 31/01/20 17:30 | EmmaQuinn |
Problems Yoga and Pilates |
26 | 31/01/20 17:26 | EmmaQuinn |
Prince Harry and a vegan diet. |
107 | 23/01/20 17:09 | Elegran |
Walking |
41 | 19/01/20 03:40 | nathan27 |
loosing weight |
24 | 15/01/20 10:14 | Pippa000 |
Does anybody do Parkruns |
4 | 11/01/20 05:52 | Shirleyw |
Couch to 5k |
40 | 04/01/20 16:04 | Shirleyw |
I’m a pear ! |
994 | 01/01/20 07:47 | NanKate |
First dress in 40yrs |
94 | 28/12/19 20:15 | Moocow |
Everything anti-ageing |
11 | 27/12/19 20:50 | Hetty58 |
How did this happen and... |
40 | 16/12/19 11:35 | Catherine55 |
21 Day Blast Plan |
12 | 09/12/19 06:08 | Allegretto |
Our 5:2 G.W.I. |
96 | 25/11/19 14:14 | Marelli |
Slimming World |
8 | 17/11/19 14:55 | NanaandGrampy |
Fast800 and acid reflux |
6 | 06/11/19 14:45 | jite788 |
February weight loss thread. |
11 | 17/10/19 13:16 | Liza2u1 |
(Why) Everything you know about nutrition is wrong |
22 | 17/10/19 06:55 | Blencathra |
jogging/running |
16 | 16/10/19 00:27 | thomas98765 |
Slimming shakes |
10 | 21/09/19 20:59 | Trunks876 |
Why do women hate their bodies |
55 | 19/09/19 07:19 | Hetty58 |
Counting steps |
11 | 11/09/19 11:25 | Babs758 |
Exercises to improve stability and balance |
29 | 14/08/19 14:08 | Judy54 |
Fast 800 diet |
16 | 09/08/19 07:15 | Joyfulnanna |
Heelys |
12 | 08/08/19 14:08 | Auntieflo |
Can Coffee help you lose weight? Check out the study |
10 | 07/08/19 14:40 | Scribbles |
5.2 |
254 | 24/07/19 07:02 | Riza |
Diet drinks |
26 | 22/07/19 12:51 | jackfowler |
Barbara Currie yoga |
12 | 15/07/19 11:42 | Persistentdonor |
I need help ! |
64 | 09/07/19 07:06 | Riverwalk |
Never to old to lose weight and exercise. |
74 | 07/07/19 11:24 | SirChenjin |
where do you keep your rebounder? |
16 | 19/06/19 22:04 | Blinko |
Anyone else fed up with constant dieting? |
114 | 06/06/19 13:44 | JacquiEJ |
Husband is exercise mad! |
17 | 04/06/19 12:08 | Jaxie |
What aerobic/toning exercise do you regularly keep up with? |
97 | 30/05/19 19:40 | wildswan16 |
What scales do you have? |
11 | 20/05/19 10:01 | lovebeigecardigan... |
Is it possible to recover lost flexibility?! |
21 | 14/05/19 21:13 | NanaHelen |
What do you pay for classes? |
18 | 14/05/19 11:33 | SalsaQueen |
Special holiday for 60th but excess weight absolutely will not budge. |
17 | 13/05/19 03:50 | janeainsworth |
Slimming World classes |
44 | 12/05/19 20:31 | NanaandGrampy |
