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Dieting & exercise

Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.

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Vibrapower fitness equipment.

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the macarena.

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New low-carb thread for post lockdown.

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58 Doodledog

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126 craftyone

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32 JenniferEccles

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Prince Harry and a vegan diet.

108 LevHill

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59 LevHill

I’m a pear !

995 LevHill

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102 LevHill

Started hiking, looking at recommendations

13 Nannarose

Exercise for the very unfit

13 Missedout


5 Sunlover

Return to exercise class

6 Sunlover

Anyone interested in free weekly zoom weigh in?

8 fourormore

Best exercise bras for the well endowed ...

36 NotSpaghetti

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30 heinvm

Yoga or Pilates?

49 jeanie99

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15 Davida1968

Anyone else finding themselves eating more?

12 jeanie99

Fast800 and acid reflux

8 BBbevan

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3 Nellie098

Same Food or Variety

18 eazybee

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13 etheltbags1

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1 oscaro11

Virtual Pilates!

2 M0nica