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Dieting & exercise

Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.

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254 Riza

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64 Riverwalk

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74 SirChenjin

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16 Blinko

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114 JacquiEJ

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17 Jaxie

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97 wildswan16

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11 lovebeigecardigan...

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18 SalsaQueen

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16 GrandmaMoira

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