Gransnet forums

Dieting & exercise

Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.

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today i walked round the block [blush]

81 Callistemon

TAI CHI

11 swimintheriver

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383 Whiff

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Virtual Pilates!

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16 dabossman

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58 Gwiz5

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26 EmmaQuinn

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107 Elegran

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41 nathan27

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994 NanKate

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40 Catherine55

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Our 5:2 G.W.I.

96 Marelli

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6 jite788

February weight loss thread.

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22 Blencathra

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16 thomas98765

Slimming shakes

10 Trunks876

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55 Hetty58

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11 Babs758

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29 Judy54

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16 Joyfulnanna

Heelys

12 Auntieflo

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10 Scribbles

5.2

254 Riza

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26 jackfowler

Barbara Currie yoga

12 Persistentdonor

I need help !

64 Riverwalk

Never to old to lose weight and exercise.

74 SirChenjin

where do you keep your rebounder?

16 Blinko

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114 JacquiEJ

Husband is exercise mad!

17 Jaxie

What aerobic/toning exercise do you regularly keep up with?

97 wildswan16

What scales do you have?

11 lovebeigecardigan...

Is it possible to recover lost flexibility?!

21 NanaHelen

What do you pay for classes?

18 SalsaQueen

Special holiday for 60th but excess weight absolutely will not budge.

17 janeainsworth

Slimming World classes

44 NanaandGrampy