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Dieting & exercise

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I’m a pear ! 507 NanKate
Extante Diet 16 Pythagorus
What aerobic/toning exercise do you regularly keep up with? 67 Carolina55
TAI CHI 5 LoobbyLoo
16:8 diet 388 GrannyIris5
Walking 34 Quickdraw
5:2 Diet Stomach Probs 5 PamelaJ1
Barbara Currie yoga 9 oldbatty
Rebounding 11 Nanamarch1603
Low-carb support thread 4 for 2018 112 Mamie
Slimming World on line 15 M0nica
Is it possible to recover lost flexibility?! 15 Grandma2213
Dancing in the livingroom 5 Grannyboots1
can you loose weight at 65? 35 JenniferEccles
I need to start excersing 49 jeanie99
jogging/running 15 Shirleyw
Plateau so what do I do to restart the weightloss 14 glammanana
Starting yoga - should I be worried? 58 Luckygirl
Gym... 17 downtoearth
new diabetic person 10 jeanie99
Snowdon training 57 Menopaws
Exercises to improve stability and balance 22 MiniMoon
Couch to 5k 17 Annapops
Exercise/strength/mo bility 132 Shirleyw
Diet drinks 22 Nandalot
Best Health and Weight Loss Diets for 2018 18 adampaul
Prince Harry and a vegan diet. 97 Eloethan
Meal replacement diet 26 OldMeg
It’s your shampoo wotz doing it! 26 MamaCaz
Reaction to being told you cant lose weight over 50! 80 Jane43
The Plan Diet revisited 19 MawBroon
Calorie conundrum 34 PamelaJ1
Low-carb support thread number three (2017) 110 Granny1sland
Kombucha 21 harrigran
16:8 diet 9 Lupin
Lifestyle Changes 26 Persistentdonor
Vibration plate machine 6 paddyann
Our Path Diet 8 NanaPlenty
Tube yoga recommenations please 3 Teetime
Plant based eating and veganism 134 jeanie99
Ative 10 5 Singlegrannie
Hugh fearnley whittingstall 103 Jalima1108
Spinning class anyone? 40 travelsafar
Active April. 47 Tegan2
Moderate March 139 Tegan2
stretch and relax classes.... 2 Jane10
Weightwatchers Flex 19 Kacee
I would make a lousy heroine in a book. 33 Jalima1108
Big tummy but no baby 26 Luckygirl
Frugal February 569 OldMeg