Gransnet forums

Dieting & exercise

Whether you’re after advice on how to avoid Christmas weight gain, thinking of starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance, then you've come to the right place. Check out everything in our Health section.

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Never to old to lose weight and exercise.

63 seadragon

where do you keep your rebounder?

15 Doodle

Counting steps

10 tanith

I’m a pear !

827 Dontaskme


249 Nansnet

Couch to 5k

30 CyclingKnitter


39 Shirleyw

Anyone else fed up with constant dieting?

114 JacquiEJ

Exercises to improve stability and balance

25 NanaHelen

Husband is exercise mad!

17 Jaxie

Our 5:2 G.W.I.

77 M0nica

What aerobic/toning exercise do you regularly keep up with?

97 wildswan16

Problems Yoga and Pilates

21 goldengirl

What scales do you have?

11 lovebeigecardigan...

Is it possible to recover lost flexibility?!

21 NanaHelen

What do you pay for classes?

18 SalsaQueen

Special holiday for 60th but excess weight absolutely will not budge.

17 janeainsworth

Slimming World classes

44 NanaandGrampy

Barbara Currie yoga

11 M0nica

Spinning around....

8 shysal

Someone take the chocolate away

4 Gonegirl

Big boobs after menopause

21 lovebeigecardigan...


18 VikaVika


16 GrandmaMoira

Prince Harry and a vegan diet.

105 Miep1

Diet drinks

25 FlexibleFriend

Why do I always do this?

61 Lilyflower

I need to start excersing

50 rejuvaaesthetica

Yoga or Pilates?

43 fitnesshealthforever

Smart BMI

11 RosieLeah

Zumba Gold

17 Greta8

Aquacise/aqua aerobics

2 CariGransnet

can you loose weight at 65?

45 Treebee

February weight loss thread.

8 Anja

Very Frustrated/Weight Gain

21 Telly

Best Health and Weight Loss Diets for 2018

22 supermodels

Low-carb Support Thread 5 for 2019

55 BBbevan

5:2 Diet Stomach Probs

6 Gettingitrightoneday

Banned from Sainsbury’s?

47 GrannyIris5

How to get older people to my fitness classes

23 Grammaretto


8 Tangerine

27th is the new, new year start for me ....

7 Cherrytree59

Can anyone suggest me good site to buy Trampoline?

11 margaretrodriguez

Slimming World on line

16 Nannyliz

Blood sugar diet

3 BBbevan

Yoga. Yikes!

4 Cherrytree59

Jane Plan

37 NfkDumpling

The importance of a balanced diet

24 Jalima1108


8 Pittcity

The other side of reducing sugar in foods

82 M0nica