Jealous of her relationship - daughter married last month
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Wonder where the time went - empty nest syndrome
Gransnet forums
Whether you’re after advice on how to avoid
Christmas weight gain, thinking of starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance, then you've come to the right place. Check out everything in our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
Exercises to improve stability and balance |
29 | 14/08/19 14:08 | Judy54 |
21 Day Blast Plan |
10 | 12/08/19 17:41 | Sunlover |
I’m a pear ! |
871 | 10/08/19 21:16 | NanKate |
Fast 800 diet |
16 | 09/08/19 07:15 | Joyfulnanna |
Heelys |
12 | 08/08/19 14:08 | Auntieflo |
Can Coffee help you lose weight? Check out the study |
10 | 07/08/19 14:40 | Scribbles |
Our 5:2 G.W.I. |
89 | 04/08/19 05:29 | Katyj |
Yoga or Pilates? |
44 | 29/07/19 13:53 | jackfowler |
TAI CHI |
10 | 24/07/19 22:48 | sunny0106 |
5.2 |
254 | 24/07/19 07:02 | Riza |
Diet drinks |
26 | 22/07/19 12:51 | jackfowler |
loosing weight |
18 | 21/07/19 18:14 | oldgimmer1 |
(Why) Everything you know about nutrition is wrong |
9 | 19/07/19 14:24 | M0nica |
Gym... |
21 | 16/07/19 22:12 | SalsaQueen |
Barbara Currie yoga |
12 | 15/07/19 11:42 | Persistentdonor |
Walking |
40 | 10/07/19 12:54 | jackfowler |
I need help ! |
64 | 09/07/19 07:06 | Riverwalk |
Never to old to lose weight and exercise. |
74 | 07/07/19 11:24 | SirChenjin |
Couch to 5k |
34 | 20/06/19 12:01 | CyclingKnitter |
where do you keep your rebounder? |
16 | 19/06/19 22:04 | Blinko |
Counting steps |
10 | 17/06/19 13:18 | tanith |
Anyone else fed up with constant dieting? |
114 | 06/06/19 13:44 | JacquiEJ |
Husband is exercise mad! |
17 | 04/06/19 12:08 | Jaxie |
What aerobic/toning exercise do you regularly keep up with? |
97 | 30/05/19 19:40 | wildswan16 |
Problems Yoga and Pilates |
21 | 23/05/19 11:51 | goldengirl |
What scales do you have? |
11 | 20/05/19 10:01 | lovebeigecardigan... |
Is it possible to recover lost flexibility?! |
21 | 14/05/19 21:13 | NanaHelen |
What do you pay for classes? |
18 | 14/05/19 11:33 | SalsaQueen |
Special holiday for 60th but excess weight absolutely will not budge. |
17 | 13/05/19 03:50 | janeainsworth |
Slimming World classes |
44 | 12/05/19 20:31 | NanaandGrampy |
Spinning around.... |
8 | 30/04/19 18:32 | shysal |
Someone take the chocolate away |
4 | 23/04/19 16:56 | Gonegirl |
Big boobs after menopause |
21 | 20/04/19 11:07 | lovebeigecardigan... |
Rebounding |
16 | 12/04/19 19:57 | GrandmaMoira |
Prince Harry and a vegan diet. |
105 | 29/03/19 12:17 | Miep1 |
Why do I always do this? |
61 | 26/03/19 17:19 | Lilyflower |
I need to start excersing |
50 | 20/03/19 07:56 | rejuvaaesthetica |
Smart BMI |
11 | 16/03/19 21:32 | RosieLeah |
Zumba Gold |
17 | 14/03/19 10:40 | Greta8 |
Aquacise/aqua aerobics |
2 | 13/03/19 16:10 | CariGransnet |
can you loose weight at 65? |
45 | 12/03/19 19:17 | Treebee |
February weight loss thread. |
8 | 09/03/19 07:47 | Anja |
Very Frustrated/Weight Gain |
21 | 04/03/19 16:45 | Telly |
Best Health and Weight Loss Diets for 2018 |
22 | 22/02/19 12:59 | supermodels |
Low-carb Support Thread 5 for 2019 |
55 | 20/02/19 19:50 | BBbevan |
5:2 Diet Stomach Probs |
6 | 20/02/19 17:06 | Gettingitrightoneday |
Banned from Sainsbury’s? |
47 | 20/02/19 14:33 | GrannyIris5 |
How to get older people to my fitness classes |
23 | 11/02/19 10:46 | Grammaretto |
27th is the new, new year start for me .... |
7 | 06/02/19 20:03 | Cherrytree59 |
Can anyone suggest me good site to buy Trampoline? |
11 | 05/02/19 12:49 | margaretrodriguez |
