Gransnet forums
Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.
| Start a new discussion | Replies | Latest | By |
|---|---|---|---|
I’m a Pear 🍐 the sequel part 2 ! |
827 | 14/09/21 17:50 | JoMarch1962 |
Advice please |
6 | 09/09/21 18:40 | flaxwoven |
Why I love the 5:2 diet |
221 | 09/09/21 15:16 | liamsoren |
health and food etc |
42 | 09/09/21 13:43 | Lucca |
physio exercises |
9 | 09/09/21 11:58 | Nannarose |
Has anyone following the NHS weight loss plan |
35 | 07/09/21 19:59 | Seabreeze |
Swimming and dentures 😱 |
7 | 05/09/21 13:08 | shysal |
Exercising while in isolation |
17 | 05/09/21 02:16 | Lilyann123 |
Fatism |
20 | 04/09/21 15:35 | Grandma70s |
Exercise just makes me ache. |
9 | 01/09/21 11:13 | VickiQuinn |
TAI CHI |
18 | 15/08/21 10:53 | jonsena |
PON fans! |
6 | 12/08/21 04:50 | Rosycheeks |
Weight loss and cat blankets. |
14 | 11/08/21 06:57 | NanKate |
Vibrapower fitness equipment. |
14 | 05/08/21 09:11 | Trish55 |
Mortified in Boots |
27 | 02/08/21 09:39 | rosie1959 |
Why do women hate their bodies |
77 | 31/07/21 12:49 | Gabrielle56 |
Losing some weight and exercises for high blood oressure |
7 | 17/07/21 16:33 | Blossoming |
Louise Parker Method |
4 | 15/07/21 20:29 | OnwardandUpward |
Exercise for the chair bound |
11 | 04/07/21 14:26 | M0nica |
Overweight Husbands |
83 | 01/07/21 10:03 | zalifiahw |
Nee diet and moodiness? |
10 | 01/07/21 10:02 | zalifiahw |
Put on a stone over last twelve months |
22 | 30/06/21 16:15 | seacliff |
The other side of reducing sugar in foods |
88 | 29/06/21 19:18 | M0nica |
Intermittent Fasting and Atkins |
37 | 08/06/21 02:44 | Shirleyw |
HRT over 60 |
3 | 07/06/21 22:07 | Jemima7686 |
Stooping back/ bent shoulders..... |
15 | 04/06/21 23:53 | Doodle |
Pilates |
7 | 02/06/21 19:30 | foxie48 |
Type 2 Diabetes |
9 | 01/06/21 09:36 | Greeneyedgirl |
Cold water swimmibg |
9 | 23/05/21 21:47 | May7 |
16/8 |
62 | 10/05/21 14:40 | Aveline |
Motivation on upping the exercise |
25 | 05/05/21 11:24 | des |
Exercise bikes |
3 | 01/05/21 11:19 | Gwenisgreat1 |
Exercise |
7 | 25/04/21 06:33 | PBKNOX |
Cold water swimming |
4 | 24/04/21 14:12 | seamstress |
Has anyone tried Noom dieting app? |
4 | 21/04/21 03:40 | GlamGran60 |
What is wrong with me? |
58 | 17/04/21 13:22 | Nellie098 |
How good are the BMI tables?? |
20 | 19/03/21 03:47 | Savvy |
Linda Sansome YouTube |
15 | 17/03/21 18:57 | Newatthis |
Pandemic Paunch - has anyone else put weight on during the lockdowns? |
8 | 05/03/21 19:20 | Redhead56 |
Swimming |
10 | 05/03/21 11:38 | M0nica |
Lockdown Lard |
10 | 05/03/21 09:50 | BigBertha1 |
Body image. |
2 | 05/02/21 16:07 | keepingquiet |
Talking Balls |
68 | 02/02/21 21:46 | Blossoming |
Opinions sought please |
79 | 24/01/21 12:10 | annodomini |
Time to get cracking!! |
3 | 23/01/21 12:23 | Shinamae |
New low-carb thread for post lockdown. |
137 | 21/01/21 09:02 | Riverwalk |
Are you moving enough? |
53 | 11/01/21 09:31 | M0nica |
Low carb recipes |
4 | 10/01/21 00:18 | Hetty58 |
the macarena. |
7 | 09/01/21 20:50 | Callistemon |
Problems Yoga and Pilates |
28 | 28/12/20 05:55 | OceanMama |
