Gransnet forums

Dieting & exercise

Whether you’re after advice on starting up an exercise routine (see our useful pages on Couch to 5k as well as Tai Chi and Pilates, or looking for nutritional guidance and diet advice) then you've come to the right place. Alternatively, check out our Health section.

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today i walked round the block [blush]

81 Callistemon


11 swimintheriver

I’m a pear 🍐 the sequel!

383 Whiff

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10 downtoearth

Virtual Pilates!

2 M0nica

Excercise videos

10 ayse

What’s the best way to lose weight if you have GORD/ HH?

3 MiniMoon

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8 M0nica

Yoga or Pilates?

47 Shirleyw

Same Food or Variety

16 dabossman

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58 Gwiz5


23 EmmaQuinn

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26 EmmaQuinn

Prince Harry and a vegan diet.

107 Elegran


41 nathan27

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24 Pippa000

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4 Shirleyw

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40 Shirleyw

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994 NanKate

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94 Moocow

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11 Hetty58

How did this happen and...

40 Catherine55

21 Day Blast Plan

12 Allegretto

Our 5:2 G.W.I.

96 Marelli

Slimming World

8 NanaandGrampy

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6 jite788

February weight loss thread.

11 Liza2u1

(Why) Everything you know about nutrition is wrong

22 Blencathra


16 thomas98765

Slimming shakes

10 Trunks876

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55 Hetty58

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11 Babs758

Exercises to improve stability and balance

29 Judy54

Fast 800 diet

16 Joyfulnanna


12 Auntieflo

Can Coffee help you lose weight? Check out the study

10 Scribbles


254 Riza

Diet drinks

26 jackfowler

Barbara Currie yoga

12 Persistentdonor

I need help !

64 Riverwalk

Never to old to lose weight and exercise.

74 SirChenjin

where do you keep your rebounder?

16 Blinko

Anyone else fed up with constant dieting?

114 JacquiEJ

Husband is exercise mad!

17 Jaxie

What aerobic/toning exercise do you regularly keep up with?

97 wildswan16

What scales do you have?

11 lovebeigecardigan...

Is it possible to recover lost flexibility?!

21 NanaHelen

What do you pay for classes?

18 SalsaQueen

Special holiday for 60th but excess weight absolutely will not budge.

17 janeainsworth

Slimming World classes

44 NanaandGrampy