absolutely get back on the rails and start the 5:2 plan again in earnest. I have got rid of all the naughty stuff from the cupboard/freezer/fridge - chocolate chocolate and more chocolate, biscuits, ice cream etc etc.... and am absolutely going for it. Why, then, have I just accepted an invitation for lunch at 12.45 tomorrow? Will power is zero but it's a case of being lonely and perhaps losing weight, or being sociable (which I am, very) and not sitting in the house being miserable. Oh dear, what is it to be, mind or body? 