Hello again I started back at SW last night so is OK if I join you too. I knew I had put on weight and its one and a half stones so I have been very careless assuming all my golf would have outweighed all that food and wine. So I'm back on it. On the positive side I still weigh over three and a half stone less than I did five years ago but its a slippery slope so that 21pounds has got to come off. Good luck to you all this week.
hello again. Pleased to say I managed to lose a couple of pounds this week, but still another two to go before I get back to where I was at the end of July. Too much yoyo-ing over the summer and autumn for me.
We now have only a few weeks to Christmas so onwards and downwards everyone!
Mornin', glass! Lost a pound, so that's a total of 10lbs now. Losing very, very slowly......but seem to be getting there (as long as I can keep away from the chocolate) 
Morning all
Good luck
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