Gransnet forums

Dieting & exercise

Choosing healthy options

(3 Posts)
NanKate Tue 24-Mar-15 17:15:23

I met a friend for lunch today and I thought she was looking rather thin. She has never been fat.

Our choices from the menu had similarities

For me a ginger beer and my friend sparkling water.

We both had two small chicken pieces in a sweet herby sauce, but I had skinny chips with it and she had salad.

For dessert I had damson crumble and custard yummy smile and she had pomme tart and ice-cream.

Then I thought perhaps she remained slim because she made better choices in her food and drink selection.

Food for thought. hmm

loopylou Tue 24-Mar-15 17:20:23

Some people are naturally thin, or even skinny. I'm not one of them unfortunately envy!
I feel like Nellie the elephant alongside one of my friends! I just make sure I'm never photographed and least of all standing or sitting anywhere near her!

NanKate Tue 24-Mar-15 17:43:39

Good advice Loopylou