Hi,
I'm 64 and far to sedentary for my own good. Walking as exercise is supposed to be very good and Nordic walking is low impact and uses more muscles that ordinary walking. My one question is do I need to start out with specifically Nordic poles? I already own a set of trekking poles and Nordic poles pretty pricey. I would like to use my trekking poles at least start out and organize my budget so that I can afford to buy Nordic poles later on. Will I still get some benefit using my trekking poles or should I just wait until I have regular Nordic poles.
Thanks,
Rob
Soops place of refuge and friends
Anyone else not watching the World Cup
I hope you have some nice scenic walks. 