Hi,
I'm 64 and far to sedentary for my own good. Walking as exercise is supposed to be very good and Nordic walking is low impact and uses more muscles that ordinary walking. My one question is do I need to start out with specifically Nordic poles? I already own a set of trekking poles and Nordic poles pretty pricey. I would like to use my trekking poles at least start out and organize my budget so that I can afford to buy Nordic poles later on. Will I still get some benefit using my trekking poles or should I just wait until I have regular Nordic poles.
Thanks,
Rob
Good Morning Thursday 29th October 2026
What do you think about my situation?
How can *anybody* still see this man as any kind of statesman or world leader?
Will Labour backing rejoining be the “end” or the “making” of them??


I hope you have some nice scenic walks. 