DH wants to try this diet as some people in his office are doing it & say it is very easy & very good. We have a Vitamix which I assume can be used instead of buying yet another gadget for the kitchen.
However looking at recipe books online they all seem to be in US style with cup measurements.
Can anyone recommend an English book with plain old g/oz.?
I like a smoothie so I'm happy to give it a go- I see it can be twinned with 5:2 diet which suits me very well anyway.
Will have to do something after summer holidays & feeding grandchildren for 6 weeks. Boy- can they eat!!
WORD PAIRS -APRIL 2026 (Old thread full )
