To mark reaching the grand old age of 60 (8 years ago), I decided to enter the Bath Half Marathon.
Prior to that I used to do an easy trot round the lake in the local park now and then when it was sunny.
To my surprise I loved the training over the four months leading up to it. I lost a bit of weight in the process, but more important to me was my feeling of well-being. My mental health more than my physical health improved and it helped me cope with being in a job I disliked, and the divorce from my then husband.
The feeling of euphoria on completing the half marathon was one of life's highlights I will always remember and be grateful for.
Sadly my knees started to object in a big way and I had to stop running after a couple of years. Even now, when I am out on a walk, and I think no one can see me, I set off for a short jog. It never fails to make me smile.
I now live in a rural area, with no gyms locally. I am wondering whether to invest in a jogging/walking machine, or are they a five-day wonder?
Very best wishes to Caramac. I will look out for you on the TV. Will you be the one looking very pleased with yourself!! Have fun.