Have you ever tried just not having this junk food in the house, Antjexix? I'm not being ratty here, btw, just trying to help. If it wasn't there, you couldn't binge on it, could you? I must admit I have my moments, usually when I'm alone in the house, when I can eat for England, and then feel guilty. But at least it's healthy ish stuff that I'm hoovering up, like toast, cheese, yoghurt, nuts, fruit. Apart from the secret stash of Buttons and Freddos that I buy in for the grandchildren, allegedly.....I have been known to get the DH to hide that, if he's going out, to save me from myself. Might it not be a good idea to go cold turkey, as Jalima says, before going to the doctor? Just see how that pans out?
Good Morning Monday 20th April 2026
(I think)

Says you are 45. That's younger than my daughter! Perhaps we are on different wavelengths due to age difference.

