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Dieting & exercise

Anyone Out There With A Completely Flat Stomach?

(111 Posts)
gettingonabit Thu 28-Jul-16 11:25:05

I've lost a bit of weight over the last few months, which I'm pleased about. I'm also more toned, and feel fitter than I have for a while.

I used to be a size 10 with a completely flat stomach and no fat around my middle. Over the past couple of years however pads of fat have crept onto my hips and I've developed an unsightly "gunt" which is not shifting. Not yet, anyway.

Does anyone else possess one of these pesky stubborn things? If so, have you succeeded in getting rid? Or am I stuck with it now?

I'm 56. Perhaps it's an age thing....

Disgruntled Sat 30-Jul-16 09:13:21

Mine's much flatter than it was and its thanks to Pilates. Obviously I don't do any at home, though of course I mean to, just go to weekly classes. That and some dog walking. And an alkaline diet.....

MadMaisie Sat 30-Jul-16 09:05:10

If only! I blame children.?

gettingonabit Fri 29-Jul-16 15:05:21

jinglebells apparently it's a recognised medical termwink.

jinglbellsfrocks Fri 29-Jul-16 14:23:22

If you would like to read my other comment on this subject, and I'm sure you wouldn't miss it for the world, look on the Blog thread about romance. Or something.

jinglbellsfrocks Fri 29-Jul-16 14:18:08

If it really comes from that word, do we really want it on GN?

grannylyn65 Fri 29-Jul-16 14:02:20

Oh Nonna sad

NonnaW Fri 29-Jul-16 13:59:48

DH is on hormone reduction therapy for prostate cancer and has developed a very large tummy. He was told to expect this by the oncologist, as she said he would get a lot of menopausal symptoms, including hot flushes. So from that I took it that the excess tum is an age-related thing.

gettingonabit Fri 29-Jul-16 11:45:55

tegan we're predisposed to carry fat, apparently.

I also carry a lot of weight on my legs even when I've been slim otherwise.

Which is why I'm so annoyed that it's crept onto my hips and lower belly. I can't see past it down to my...garden when in the shower.

Tegan Fri 29-Jul-16 11:21:02

I've always had a pretty flat tum, and can, when I cut out bread and exercise, get if flat again. The downside is that, the weight that most people have on their tummys is on my legs...not just the thighs but the legs in general. For a slimm'ish person I can't even get into normal tights. And, the more weight I lose the more out of proportion I get. So I guess there's always one part of the body that stores excess body fat [in case of famine].

thatbags Fri 29-Jul-16 11:04:37

I'm the same weight as I was when I was fifteen but not the same shape. I think some body fat redistributes itself as we age. I wasn't overweight when I was fifteen and I'm not now. I've never, ever, had a flat stomach. Neither has my mum who, in spite of having five kids, never got up to eight stone in weight unless she was pregnant.

Could it be that a rounded tum is normal for human females?

Rowantree Fri 29-Jul-16 10:48:16

My GP told me I was 'a bit tubby' which is an understatement. I used to be tiny when I was young, with a poor appetite. When I met my OH I gradually and unconsciously matched my food intake to his, which wasn't good. Years of waiting in hospital waiting rooms, comfort-eating and so on after the birth of DD2 who had severe health problems - all of that didn't help and I steadily put on a lot of weight to the point when I was very overweight and my MIL started commenting. I've been struggling with my weight for years, conscious of the health implications. I don't want to die early or have a stroke any more than anyone else, but sometimes emotional issues and comfort eating overcome good sense.
In my case, that is!

whitewave Thu 28-Jul-16 17:29:32

The lowest I've ever been in my life was a 14 and that was after going through a period f stress and not eating for months. When I was young I was always a size 16 now I'm a large 18. Always watching my weight but not with any huge success!! Well since Christmas lost a stone as joining DH in his pre diabetic diet. I actually don't really mind but feel I ought to for health reasons. Saying that I've never been told to lose weight by the doctor.

Auntieflo Thu 28-Jul-16 17:20:32

Does anyone remember Terry Wogan on his Fight the Flab? He used to mention something like standing in front of a mirror and watching all the bits wobble.

gettingonabit Thu 28-Jul-16 16:29:43

suzied I can't suck mine in, which makes me wonder if I'm stuck with it.

gettingonabit Thu 28-Jul-16 16:27:21

You can do it, rowantree.

Rowantree Thu 28-Jul-16 16:11:20

I'm very envious of those who state they're size 10-14 or even 16. I am ashamed to state my size but recently I managed to lose enough weight to fit into some clothes which are size 16. Now, after an indulgent holiday, I'm a blob of glup again and trying hard to lose the lard. Flabby upper arms, legs like pork sausages and stomach swinging like an elephant's nuts - what a pretty sight. NOT.:-(

gettingonabit Thu 28-Jul-16 15:40:08

Got it in one, daphnegrin.

DaphneBroon Thu 28-Jul-16 15:15:46

Sounds like a conflation of two words, one of which I think,we aren't allowed to mention on GN
The other might be gut
hmmgrin

Tizliz Thu 28-Jul-16 15:12:49

TriciaF I agree that sizes/body shapes are strange. I am 5'2" and weigh 54kg but I only take a size 10 or very small. If I could rid of my tum I would probably fit into a size 8, but I have always had a large waist.

grannylyn65 Thu 28-Jul-16 14:52:14

What in Gods name is a gunt????

Willow500 Thu 28-Jul-16 13:29:44

I've never had a flat tum - even at 8 stone the pouch was always there no matter how many sit ups I did - 2 kids early in life I suppose. I'm 62 weigh around 9.5 stone now and its not going anywhere so I've given up worrying about it - just wear clothes that disguise now grin

nanaK54 Thu 28-Jul-16 13:08:51

Oh I wish!?

suzied Thu 28-Jul-16 12:31:58

I'm fairly slim and fit, but have a wobbly tum. Doesn't worry me, can pull it in if I don't breathe out!

miep Thu 28-Jul-16 12:26:57

I wish I did have a flat tum, but no such luck. It's not flab all round, just my tummy. I have had 4 operations that split me from navel to err..down there somewhere and 2 of these were in the past year. So I blame the 3 kids, the ops and the fact that I am now 57. Lucky I'm not looking for someone to share my life!

gettingonabit Thu 28-Jul-16 12:22:59

gilly maybe it's something to do with carrying kids, but my stomach flattened back to its pre-dd condition quite quickly.

I'm.annoyed because it's stopping me getting into 12 trousers.