Gransnet forums

Dieting & exercise

Myofascial self massage

(2 Posts)
Alima Mon 19-Feb-18 19:40:44

I haven’t heard of this before but hopefully someone else has.

tiredoldwoman Mon 19-Feb-18 17:17:04

Has anyone tried this for their old arthritic knees ? I just heard about it yesterday and it sounds hopeful