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Tube yoga recommenations please

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Jazzy1527 Sun 20-May-18 22:10:17

I would love to try yoga. I’m about to hit 60 and would like something I could watch on utube, or in my own home. Any ideas?

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HootyMcOwlface Tue 22-May-18 11:03:06

My daughter told me to look for Down Dog (might be an app though) as I said I would quite like to try yoga. She uses it and watches the videos on her phone.

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Teetime Tue 22-May-18 12:06:19

There are a number of exercises of various kinds and videos on the NHS Choices website.

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