Hi there everyone. After years of routine exercise... walking, running, gym, yoga, swimming, DVDs.. you name it I've tried it and became bored and still large with it all.. I have discovered the radio... no more depressing daytime tv. I turn on the music and dance, the cats think I'm crazy and as far as I know the neighbours haven't noticed. My fitbit steps are up and I get really out of breath... but absolutely love it. No special equipment to buy and no one to criticise, I feel happier and have muscles I haven't felt in years. Anyone else doing alternative fitness out there.? Would love to know what makes others fit.
Good Morning Friday 31st July 2026
Cookery books and other books - are you keeping them ?
Bonnie Blue the MSM should stop all reporting.
Daughter not allowed to know new baby’s name until she visits him


