Gransnet forums

Dieting & exercise

Blood sugar diet

(3 Posts)
H1954 Sun 03-Feb-19 19:02:01

Has anyone had any experience with the 8-week blood sugar diet recipe book?

Missfoodlove Sun 03-Feb-19 20:26:05

My husband was diagnosed in April 2018, we cut out all the sweets and lowered the carb intake, my husband reversed his in 3 months.
No fasting or meal replacement just cut out the bad things.

BBbevan Sun 03-Feb-19 20:54:45

Yes did it in March 2016 . Reversed my T2 diabetes in 3 months. Still do low carb. Have lower BP. cholesterol and BS