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Aquacise/aqua aerobics

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CariGransnet (GNHQ) Wed 13-Mar-19 16:07:25

Are you into acquacise/aquamotion/aqua aerobics (a rose by any other name etc etc)? If so what do you like about it? What are the benefits? Would you recommend it to others? Where do you do it (and would you recommend the classes?) And if you've always wanted to give it a go but haven't yet, what's put you off?

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CariGransnet (GNHQ) Wed 13-Mar-19 16:10:04

In the spirit of sharing, my answers would be:

a) I used to be, very
b) it was less scary than non aqua aerobics
c) kinder on bad back than non aqua aerobics
d) definitely
e) local gym
f) the changing rooms were freezing in the winter grin

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