Hi does anyone follow the fast800 who has acid reflux and a hiatus hernia? I’m wondering if it makes it better or worse? I’m taking 20 mg omeprazole as I had an ulcer, so my symptoms are reduced with it. I need to lose about 2 stone so I’m planning to start the fast 800 diet and am thinking I’ll do 2 days fast of 800 and on the other 5 days stick fairly closely to a Mediterranean type diet.
What’s other people’s experience of fast800?
Have any of you got all electric cars? Pros and cons please.
Good Morning Friday 25th April 2024