Because usually I am always busy and walk, I thought I was fairly fit" Know now I'm not. Every video I have watched at home are too much for me. Due to rotor cuff damage I can't hold my arms out to the side. Also have problems with my back and I can't squat due to cartridge damage. So what can I do? Any ideas, I want to keep moving, without swimming I am putting the pounds on.
What were the first ever records that you bought and when?
Angela Rayner lashes out and calls Sunak “pint sized loser”.
Why Are Blokes Obsessed With Noisy Gadgets??