Join WW. It's a lifestyle change but you can eat what you like - just in a different way. I lost 2 stones 3 years ago and have only put on a couple of pounds whilst shielding. It's a points based eating routine, easy to understand (and remember!) and it easily becomes a way of life (you can't unlearn those points values!). If you have any weight related medical issues you can even get a free membership for a while (your GP need to recommend it though). Good luck!
Another Tory MP crosses the floor
Misaligned holes in flat pack garden furniture
Do you still wear you original wedding and engagement ring
Have any of you got all electric cars? Pros and cons please.