I need to exercise more because of lockdown weight gain. However, I have developed severe arthritis and need a hip replacement. I do the exercises the physio sets but they are not enough. They are gentle and meant to strengthen muscles to take the strain off the joints.
Can anyone recommend exercise routines to be done when you can't stand for long or move quickly. Exercises that burn calories effectively.
Good Morning Friday 25th April 2024
Have any of you got all electric cars? Pros and cons please.