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Does anyone use weights, like dumbbells or those kettlebells

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tanith Tue 28-Dec-21 19:35:23

I do, when I remember, just to keep my upper arms and shoulders a bit toned.

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bikergran Tue 28-Dec-21 19:16:01

Been looking at exercises weight exercisers for over 60s.

Seems there are plenty of over 60s use weights for strengthening etc.

I'm not talking about the big dumbbells just smaller weights.

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