I need advice please. I’m trying to lose some weight over the next couple of months as I have developed a really fatty tummy. I carry a lot of fluid as I suffer from chronic pain due to medical condition and lots of meds and I really need input from anyone who can help and advise me on what works. It’s getting me down.
Bussy if you lose weight you will lose some of your tummy but you will always have a flabby tummy . The skin will not tighten up especially if you had children or been overweight for decades. I know lost 7st trying to lose the extra stone and bit the last 2 years. Lost 18" round my hips.
Read the pears thread great bunch who will give you support.
I am on medication and have health problems which effect my mobility. But go to sit fit exercise class and we are worked hard. Sitting down to exercise doesn't mean you don't get a good workout.