Hi
It feels as if I’ve tried everything. I know my weight problem is largely psychological (definitely an emotional eater/boredom eater)
Ive come across Slimpod a few times, now wondering if I should give it a try. I understand it’s about listening to a recording (hypnosis) and not about counting calories or giving up certain foods etc..
Does anyone have any experience with this or any advice for an emotional eater?
Good Morning Thursday 7th December 2023