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Dieting & exercise

Has anyone tried Slimpod? Have any success or not?

(2 Posts)
bytheway Tue 18-Apr-23 14:59:23


It feels as if I’ve tried everything. I know my weight problem is largely psychological (definitely an emotional eater/boredom eater)

Ive come across Slimpod a few times, now wondering if I should give it a try. I understand it’s about listening to a recording (hypnosis) and not about counting calories or giving up certain foods etc..

Does anyone have any experience with this or any advice for an emotional eater?

annab275 Sun 23-Apr-23 14:17:23

I looked at this too and then did a you tube search for something similar and found David Mcgraw who does a 30 minute hypnosis. I have listened over 4 nights, one pound weight loss but sleeping a lot better!