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YouTube Walking Programmes?

(8 Posts)
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Noname Wed 01-Jan-25 17:37:27

Does anyone follow a YouTube indoor walking programme to help with weight loss and general wellbeing please? I have seen some apps advertised but they require you to subscribe. I would be grateful for any advice and feedback. I am 65 years of age.

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petra Wed 01-Jan-25 17:51:34

When you see subscribe on a video it doesnt mean you pay.
This video will explain.
www.youtube.com/watch?v=iiPly9oa5H0

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Shirleyw Wed 01-Jan-25 18:53:37

I do Lesley sansome walking, I like her, she does rattle on but very upbeat…boosts up my steps , especially when it’s pouring down I don’t go for a long walk so much….she walks a mile, 2 miles, 3 or more….see what time I have.

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lixy Wed 01-Jan-25 18:58:35

Another vote for Lesley Sansome here; I enjoy the variety of distances and exercises on offer. No subscription necessary but you can subscribe for a monthly plan if you want.

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Noname Wed 01-Jan-25 19:13:15

petra I know that. What I meant is there are walking apps out there which require you to sign up and pay before you can commence the programme (nothing to do with YouTube)

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Noname Wed 01-Jan-25 19:14:11

Thank you ! I will look at Lesley Sansome 👍

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Bixiboo Wed 01-Jan-25 21:20:37

There’s also Get fit with Rick but personally I prefer Lesley Sansone.

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mixhlejackson11 Mon 09-Feb-26 07:33:09

Message deleted by Gransnet. Here's a link to our Talk guidelines.

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