Just thought I’d mention the YouTube channel that my husband & I have been doing exercises with. Not as often as we should do unfortunately. Called yes2next, it’s a lovely American lady and her 84 year old mum. There are loads of videos on there and on her website, varying from 5mins to 55mins covering everything you could want, some with weights, or bands and she shows seated versions too.
Working in someone else's home
'Lost generation’: why can’t young people get jobs? What should be done?
