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Estrangement

The Brainwashing Behind Going No Contact

(1001 Posts)
nina1959 Wed 08-Mar-17 08:31:00

I hope it's OK to post this here. I'm sure Gransnet will move it if it's not but in view of all those estranged, cut off parents unable to understand why their adult children treat them like they do, this very well written post sums it up perfectly.
It was sent to me this morning. Obviously some AC have no choice but to keep their distance from abusive parents, we understand this. But this NC approach being liberally recommended is a highly destructive trend ruining many lives.

' I am in the position that my estranged daughter is treating me like I'm toxic when I feel it's the other way around. We've been studying this for awhile now. Why are there so many adult children cutting off their families. These are things that we came up with. Something interesting: we've all noticed how our EC all do the same mean stuff and say the same mean things. It's like they're reading a script or like they all joined the same cult.
I have news for you. They are all reading a script. They did join the same cult.
What they are doing is called "Going No Contact". It's literally a scripted plan that they follow. It starts when they judge us as not just humans with whom they disagree, but "evil" because we don't see things their way. They complain online, and meet other complaining children who honestly believe, thanks to the self-esteem movement, that any time they were uncomfortable for a moment equals abuse. If their parents disagreed with them or made them do something that they didn't like or whacked their fresh asses when they talked back or refused to follow rules, they add this to their pile of justification. Lacking coping skills, they believe that anytime they are not happy, they have been wronged, and the person who dared to 'make' them feel bad is a Narcissist.
A Narcissist to them is what 'possessed' meant to our parents. The Narcissist is pure evil and a force to be feared and hated. They all bolster one another's justification of their interpretation of who we are. They swap war stories that are positively ridiculous, such as stories of the "evil narcissistic mother in law who wore a different dress than agreed upon to the wedding" or the "evil, narcissistic mother who took away all of their toys until their chores were done". I've seen both of those in these groups.
After justifying to themselves that they are RIGHT and their parents are EVIL NARCISSISTS, they begin plans to "Go No Contact". It is a systematic plan to discard the parents/grandparent, and turn the kids against grandparents. There are actual steps to this plan. They vary from group to group, but they are essentially all similar.
The groups talk a lot about setting boundaries, but what they call setting boundaries is just rude dictating, and setting their targets up to fail. Stuff like "I told my mother that she can come over between 12 and 1 on Sundays only. If she is one minute early or stays one minute late, that will be the end of her visits." Part of the plan is to NOT tell mother what she did wrong, just to enact the "consequence". They know that the targeted parent will try to rectify the situation. They react in a way that is illogical: refusing to answer questions, insisting that any apology is a manipulative lie and therefore is insincere, ordering parent out of their house, putting parents in that time out thing where they tell us not to contact them for a certain length of time, and then they will "review our request".
They post joyful stories of their parents reaction to losing grandkids or their parents pleas for an explanation. They cheer each other on and congratulate one another for cutting family off. Refusing to give any explanation is part of the plan. They call it Taking Your Power Back.
They claim that it's to protect themselves from the evil narcissists who are terrorizing them, but in reality, it's not about protection or healing. It's about power, control, and just being shitty. They don't know the difference between assertive and aggressive, and they think being arbitrary is the same as having boundaries.
Google "Going No Contact". You will find pages and pages of groups and instructions that will not surprisingly match exactly what our kids are doing.
I think this information can be very helpful. We can learn what they want us to do, so we can do the opposite.
I strongly urge every single person here to read up on "Going No Contact". It's like a map to navigate this territory. It even gets amusing sometimes, reading the steps and thinking "You're such a lemming". Who the hell would follow this crap.
They would, that's who'

agnurse Wed 25-Apr-18 22:02:01

NanaNancy Yes, there will be families. They will consist of parents with their minor children. There may be a lower incidence of extended family contact. Extended family is anyone outside the immediate nuclear family circle. By definition, extended family needs to take a lower place on the priority scale than immediate family. I have a greater responsibility to my child than I do to my parents, because my child is 13 years old and my parents are in their 60's.

Smileless2012 Wed 25-Apr-18 21:57:45

NanaNancysmile. In another 10 years for you I hope that all those years you walked on eggshells and feared you'd be cut out once more, have resulted in a better relationship with your AC, and that you no longer fear being cut out again.

For us, we are stronger and happier than I ever thought possible when we lost our son and GC. Some years ago I read on a site about narcissists that the only way to win the game was to stop playing.

We stopped playingflowers.

Smileless2012 Wed 25-Apr-18 21:32:45

Yes Fairydoll 5 years ago. If s/he's so convinced they did the right thing you have to ask yourself why they remain so bitter and angry.

NanaNancy Wed 25-Apr-18 21:30:45

Thanks Smileless for your message of support.
I hate to see any online bashing but don't take much credence of anyone providing input who has not experienced this abomination.
Their sincere writings confirm that this is a epidemic, propagated by internet users who don't think or question what they might read, but just say it must be true/good and I will jump on that band wagon.
What will life look like for us in another 10 years? Will there be any "real" families as we know them?

Fairydoll2030 Wed 25-Apr-18 21:16:46

I can’t find the post now so please correct me if I’m wong, but didn’t NCwithNarcs go NC five years ago?

Smileless2012 Wed 25-Apr-18 19:55:43

I agree agnurse that there may be abusers here that we are not aware of. That said a poster like NCwN who addresses posters on this thread as if they are narcissist abusers is out of order.

When I have seen posts from "people showing up unannounced and admitting to unwanted contact" I've yet to see a response that was devoid of sympathy and understanding.

I realise that you are speaking in general terms however, my previous post had this particular poster in mind, who obviously doesn't regard their behaviour on this thread as abusive, but I do.

agnurse Wed 25-Apr-18 18:35:59

Smileless2012 As far as you are aware there aren't any GN posters who've abused their children, spouses or partners.

My point is that there may be abusers here; you just aren't aware of them. Many people with personality disorders don't realize they have a problem. They tend to be obsessed with getting their own way and think that's completely reasonable. They don't think of what they do as being abusive. Example: my GFIL beat his children with his army belt. Today, we would consider that abusive. Due to that (and some other behaviour) his children may well have been taken into care if they were young today. But in those days that wasn't considered abusive.

We do have documented cases on here of people showing up unannounced and admitting to unwanted contact. It could be argued that this is abusive.

I am not singling out anyone in particular here. I am speaking in general terms.

Smileless2012 Wed 25-Apr-18 17:04:45

Well Madgran I'm not sure why NC is posting on GN at all. As far as I am aware there aren't any GN posters who've abused their children, spouses or partners.

It's sad really that someone who chose to estrange their parents and family 5 years ago doesn't appear to have moved on and remains so bitter and angry.

Far more bitterness and anger being exhibited by this poster than P's and GP's on GN who are the victims of estrangement.

Luckylegs9 Wed 25-Apr-18 16:46:37

What another verbal slanging match. It is so childish. Everyone is entitled to his/ her opinion, you don't have to agree/disagree, no wonder families fall out.

Madgran77 Wed 25-Apr-18 16:38:11

NC I'm not sure why you are posting that statement above on GN or on this thread ....!! What is your purpose? It appears to be to upset others but I would like to be wrong!!

NCwithNarcissists Wed 25-Apr-18 14:15:21

To those of you who have abused your children, spouse, partner, etc.: There will be more and more people going No Contact with you, so be prepared. They will be doing it at a much younger age and at a faster pace, thanks to the internet and YT channels like The Narcissistic Resistance. (Thanks, Ollie!) In short, you will reap what you sow.

Madgran77 Wed 25-Apr-18 13:03:21

NC The point made by Smileless above is the reason why your comments certainly appear to blame Narcissism for CO in every case.

Smileless2012 Wed 25-Apr-18 11:16:21

NCwN re parents and family CO because of a narc partner or spouse; "I don't know enough about this dynamic because that has never been my experience". Yet you felt 'qualified' to come onto this thread and 'attack' parents and GP's who've been cut out of their children's and GC's lives, pinning all of the blame onto themshock.

Madgran77 Wed 25-Apr-18 09:28:38

NC thanks for replying to my question. Your posts seem to suggest that you are assuming CO is caused only by Narcissim ...good that is not the case as every case and cause is different

Violetfloss Wed 25-Apr-18 09:25:41

'The viciousness, anger, and bile you're referring to are the "projections" of the narcissists onto their targets.'

Can you not see the irony in your post? hmm

Horrible toxic people come in all shapes and sizes. Telling grandparents who have an AC in an abusive relationship that they are the reason for not seeing the AC and their GC is down right cruel.

You have no idea about individual situations and lumping everyone together as 'Narcs' is narrow minded.

Smileless2012 Wed 25-Apr-18 07:57:59

NanaNancy "And finally painting such a picture that the brainwashed chooses to estrange as they feel justified". That sums up our situation exactly.

It must be incredibly stressful, living your lives "walking on egg shells" because you live in fear of being cut out again. As painful as it is to no longer have our son and GC in our lives, there's a lot to be said for not waiting for 'the sword of Damacles' to fall.

We are fortunate that we moved away and have found peace and happiness in our new home. More fortunate that despite their attempts to do so, our ES and his wife ultimately failed in their attempts to estrange us from our other son.

We are smiling again, less then we used too but smiling all the same. Hence my GN name 'Smile less'.

We only need to see some of the posts that have been on this thread recently to see the anger and bitterness that consumes some of those who have chosen to estrange themselves from their parents.

As was pointed out the other day by another poster, IrishRose I think, you'd expect those that had chosen to go non contact would have at the very least eased the intensity of those emotions.

It's a shame that some who've sought estrangement are either unwilling or unable to post without attacking those who are the victims of this behaviour. Seeing only themselves as victims.

NanaNancy Wed 25-Apr-18 05:34:44

My spouse and I were entirely "cut off" by his adult children for a period of time and have walked on egg shells ever since as there is constant fear of "them" doing this again to us.
I had thought my spouse had "recovered" until just over a year ago, during a family dinner there was a huge disagreement with his children again; and he brought up all the unresolved issues from that time.
It is just a hateful practice. They who do it obviously think they are judge and jury of all things. There was, in our case, one "leader" of the pack but the pack did follow - luckily for us, one broke off, apologized (sort of) and so eventually the others (perhaps more out of fear of being left out) came around, literally.
One of the brainwashing techniques which was not part of this discussion, is the brainwashing which a divorced parent does to a child/adult child. Misrepresenting the "other" parent entirely. And finally painting such a picture that the brainwashed chooses to estrange as they feel very justified. This topic too has been written on, but has very little exposure.
NO matter the case, if you are victim of this practice, you are a victim and not deserving of such behavior. It's heart rendering to learn of how wide spread this has become. It is indeed more indication of the very unrealistic generation of "adults".
And endlessly sad for us who have experienced first hand. Our adult children actually walked out of our wedding, ruining what should have been thee celebration of our new lives. It is not something that can be forgotten. Having a unhappy wedding day caused by someone who wanted power and was determined to make their stand.
Excuse me for such a long message.

NCwithNarcissists Wed 25-Apr-18 00:21:07

@Meercat - I see your point; and I agree that this is unfair to family members and friends who are cut out because of a narcissistic spouse or partner.

However, I don't know enough about this dynamic because that has never been my experience.

My experience has been having an overt narcissistic father and a covert narcissistic mother who terrorized me and my siblings and triangulated us.

My only regret is that I did not go NC sooner. But when one doesn't understand what's happening, one does not make these momentous decisions. It's only when one comes out of the fog and realizes what happened to them can one make such a pivotal decision.

For me, this was the right decision and I've never regretted it. This November will be five years of NC.

NCwithNarcissists Tue 24-Apr-18 22:38:46

@Smileless - And you wonder why you're 'smileless?'?

Smileless2012 Tue 24-Apr-18 22:02:42

I've already explained why I keep responding. It seems pretty obvious to me that you're the one who needs their Narcissistic Supply or do you have another reason for always responding to me?

NCwithNarcissists Tue 24-Apr-18 21:53:26

@Smileless2012 - I'll tell you why you keep responding--it's because you need your "Narcissistic Supply;" since those who you used to get it from have all abandoned you. Kudos to them!

Smileless2012 Tue 24-Apr-18 21:44:09

But if you don't respond and challenge them that can leave the impression that they have some validation, and as far as your posts are concerned, that really would be ridiculous.

NCwithNarcissists Tue 24-Apr-18 21:11:06

@Smiless2012 - If I found someone's comments to be ridiculous, I wouldn't bother to respond.

Smileless2012 Tue 24-Apr-18 20:30:24

Well you're doing it now and have been ever since you began posting on this thread. I don't find your comments insulting, TBH they're too ridiculous to be taken seriously but that's not to say they should go unchallenged.

NCwithNarcissists Tue 24-Apr-18 20:11:14

@Smiless2012 - Backing myself into a corner isn't something I usually do. If you think my comments are insulting, then please reveiw your comments to me, because all I've done is sent them back to you in a different package. Why don't you simply just stop engaging me, then? You're the one who engaged me first.

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