Great to see your post here Zander as I know you were having problems getting onto and posting on this thread
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So many of us have found this past year difficult because as you say, with Covid there's been so much emphasis on the importance of family, and that has increased our sense of isolation from the ones we love who no longer want us in our lives.
Your D was particularly unkind, so you wrote to explain how upset you were and as a result, have been stopped from seeing your GD's. This is indeed a case where children are being withdrawn from your life in order to punish you, with no thought for how they will be affected.
The silence is deafening isn't it, and it's virtually impossible to stop those tormenting thoughts from coming into your mind and affecting every part of your life.
It takes time, not to never have those thoughts and feelings because I don't think they ever do stop, but for their frequency to lessen.
From my own experience, this is not something you can force, it comes with time and it was a while before it registered that I wasn't thinking about our ES and our only GC all of the time, then several times a day, just once a day and then days would go by and I hadn't 'gone there'. Those days became weeks and those weeks have become months.
To begin with I felt guilty that I was no longer consumed with the pain that our estrangement had brought, and when I realised that that was how I felt, I realised that I was subconsciously holding onto that pain and that that was preventing me and Mr. S. from moving on with our lives.
You have "exhausted every way to resolve this" so I hope that knowing this will in itself bring you some peace. You've done all that you can; there's nothing more you can do to try and get your D to communicate with you.
If you're unable to send your GD's birthday cards and cards at Christmas, perhaps because they're being returned to you, think about making a memory box where you can keep the cards you've written but were unable to send.
At some point in the future, you may see your GD's and they'll know that you never forgot them. If that never happens, the memory box can be left to them in your will so at least you'll know that they knew you loved them.
Take each day as it comes, there's no road map which gives the best route through this and no time scale either; it takes as long as it takes. Make the most of the fact that you're "a fit, active and positive person" and find new projects to fill the time.
Think about counselling or reading books on estrangement. The best I ever read was by Sharon Anne Wildey 'Abandoned Parents: the devil's dilemma' which is available from Amazon.
You're not alone as you'll have realised by reading the accounts of others and simply knowing this can be a source of comfort.
Now you've found us, post again as talking to others who really understand can be priceless
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Is it possible to remove a topic from "I'm on"
By special request, let’s discuss our favourite Classic Music and why?
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please let us know as soon as you can that you're OK. Sending love, (((hugs))) and
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