VioletSky
I feel ready to take away her remaining headspace
Recently I realised the hope was gone the she could ever change.
The other day I read:
"It's dangerous and dismissive to assume that because we talk about our stories, we still exist inside them"
And it really made me think, what is left? What more can I let go of?
This question was the last thing puzzling me.
That is actually an example of the love and empathy I still have for her as my mother...
That's what needs to go
One peice of work I have done over the years is from the book "Family secrets - What you don’t know can’t hurt you" by John Bradshaw. It's only avaliable to buy in book form. The link to it is at the bottom
It's was part of alot of years of different therapy. There are practical written tasks to do in the book which really were beneficial to me.
I came from a very nice childhood on the surface: it was full of secrets, lies, violence (Dad) s*xual abuse by a cousin. Everything was covered up as it was then.
The ex was also violent. I have happily remarried since and broke the chains.
I think subconsciously they know though will never admit it. I don't think they know how too. DeNial is not just a river in Egypt.
Letting go is a lifelong process as are any indepth emotional scars
Family Secrets: What you don't know can hurt you amzn.eu/d/169KfDU


so awful when all you tried to do was help. 