Interesting to find this old thread, having just made a scrummy stew in my old pressure cooker to sustain me for the next few days.
Have had my old cast iron Prestige pressure cooker for 34 years now, and it has fed many with delicious soups and stews in its time.
Today it is a beef stew, with every variety of root veg I could lay my hands on, inc. sweet potato, celery, mushrooms, a small tin of baked beans, half a tin of tomato soup, some gravy granules and garlic powder.
Took me 15 mins to prepare the ingredients, sweated off onion, celery and mushrooms in teaspoon of oil in the bottom, then added meat to seal it (all with ring on full). Soup and beans next, then all the veg, finished off with gravy granules and pint of boiling water.
Popped the top on, placed the weights...was hissing within 5 mins...20 mins later, all done!
Now off the heat and cooling down ready to open and pop in some dumplings.
Simmer with top on for an hour (not weighted, low heat), and I shall be full and replete by 1 o'clock
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Best of it is, there will be enough for at least 3 more meals, so I can freeze that for another day, or just re-heat for next few days until it's all gone......love doing that, as by the 3rd day it's like a thick, gloopy soup....yum yum, in my tum!