I use this one - but I do have a pint mug! I would use a pudding basin to be on the safe side.
www.grouprecipes.com/70889/most-dangerous-chocolate-cake-in-the-world-minute-chocolate-mug-cake.html
Actually, I don't use it, my son does. Use a skewer to see if it is cooked through. I suppose eggs, tablespoons and mugs all vary in size so it is always going to be a bit hit and miss.
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