Fruit, grapes, raw carrots! These are not guilt inducing foods.?
?Let me see now, salt ( love it...not supposed to eat it) butter, cream, cake.
Don't eat sweets, but puddings, well, only allowed one a week on Sunday ( to keep the pud habit at bay.)
HRT - Starting for the first time at age 66.
Soops kitchen, a place of reflection, refuge and at times revelry.



