Chaos, if it is still so hot, you won't want to be slaving away in the kitchen. Why not go and trawl around a lovely air conditioned supermarket, visiting their "Free From" ranges? I am sure you will find lots to feed you and your friend, you will have more time to spend with her/him, and not stressed out. You can then make fabulous puds, that you say you enjoy doing.
Retiring and living frugally in money from downsizing after years of stress


