I made a beautiful mary berry traybake the other day, date and walnut with ground almonds and I very quickly gave some to the workmen, busy next door and some nice chunks to the binmen, who almost but my hand off. I froze the rest but `sigh` frozen cake is very nice to nibble. Guilt-free because of the egg, walnuts, dates and ground almonds ie organic and high in protein and wholesomeness
I am ok from breakfast to around 1pm, trying to stretch that morning time from 12 because I only ever have a coffee or my treat of hotel chocolat 100% chocolate in a velvetiser, my covid indulgence to myself.
The mouth hunger for treats starts after lunch and stops at 5, when I must stop eating anything. One of my best treats is frozen easy yo yoghurts, I make them in silicone ice pop forms, they are flat with lids and handles and they peel off. The lolly is wonderful and makes me feel virtuous.
My chocolate is always good, 85% and only a small amount, always after lunch
I cannot keep biscuits in the house, I often feel like something crunchy. Someone gave me some after I did them a favour. The birds had them before I succumbed