If you're interested in more whys and wherefore, this was flagged up on the BBC website this morning.
www.bbc.com/future/article/20200903-which-cooking-oil-is-the-healthiest
Olive oil is apparently the way to go.
Gransnet forums
Food
Join the conversation
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »