It’s currently on offer where I do my online whole food shopping. It’s a company called Healthy Supplies - I don’t have any connection to them other than having been a very satisfied customer for years!
I buy it all the time from Ebay. There is plenty of choice, but I go for the blonde version and ensure that it is the powder. The carb free bread made with it prevents the constipation that a Keto diet can cause!
I sort of gathered along the way the bit about constipation shysal but many comments about drinking lots of water. I think the reason for in in gluten free bread is that it helps stick everything together - as gluten would normally do.
Thanks for the link - I had seen that one. I have a few more things to track down so I may be back
No shysal it's from the book How to Make Anything Gluten by Becky Excell. It's just come out but she has a very keen following on Facebook and Instagram. There has been a lot of praise for this particular loaf. She shows it here: www.youtube.com/watch?v=cok_fP2Jrug
It's based round gluten free be she is aware of Fodmaps too.
As I understand it psyllium husk - as a powder - works in a similar way to xanthan gum which I have in my cupboard and use. The point of using the psyllium is that it gives a more bready loaf. I don't know if you are wheat intollerant or celiac B9exchange but gluten free (and therefore wheat free) bread is often pretty awful so this is worth trying. If it does have a small laxitive effect in the bread 50% of those with IBS will be very happy