I have a large tub of basmati rice from the time during Lockdown when I got deliveries and ordered a big sack by mistake. Consequently it has been sitting around for more than 3 years in the garage on a storage shelf and I found it the other day when having a clear out. Will it still be ok to use? I don’t have a ‘use by’ date as it’s not in the original package. I hate to throw out food but wonder if it’s worth keeping.
Has anyone else noticed their energy levels change as they've got older?
What's one health habit you've started that's actually made a difference?

. Turns out it was flour mites. They were white and very tiny. I have no idea how they got there. They must have been in the flour when I bough it.