Since DH died I really lost interest in food so I don’t cook very often.
I don’t eat meat at all but do eat fish.
I don’t have set meal times, just eat if I’m hungry which isn’t very often, usually one meal a day either lunch or dinner but not both, and no breakfast.
Yesterday’s dinner was toast with tuna dip, avocado, shrimps and a tomato, followed by Greek yoghurt with honey and a bit of strawberry jelly.
The early release scheme it's a gimmick and helps no-one but criminals. Just build more prisons.
Has anyone else noticed their energy levels change as they've got older?



